Donation Central Digital Learning – Health & Fitness

HEALTH & FITNESS

Yoga Burn
The key to the effectiveness of the Yoga Burn Total Body Challenge is called Extension Traininglies and is a revolutionary form of low impact resistance training. Using this unique follow-along from home challenge, and using Extension Training sequences, which are the centerpiece of these workouts, they are designed to help you get into great shape while being able to avoid the common problems and drawbacks associated with typical resistance training programs.
Click here to get more information on Yoga Burn


Halki
Flat Belly
Hip Flexors

Anabolic Running
Hyperbolic Stretching
Stop Snoring

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